Senior Trainer

Daniel Southam

About Me

Grew up in the UK, I’ve always been into playing and watching sports. I have been Personal Training since 19 years old, starting in Dubai, then UK and most recently Hong Kong. Well accomplished with body composition transformations, with clients being featured on Mens Health.

Areas of Expertise / Specialties

Body composition transformation


  • CYQ Level 3 Award in Personal Trainer Diploma
  • Extended Diploma in Sport Development, Coaching and Fitness (QCF)
  • Level 2 Award in Multi-Skills Development in Sport (QCF)


(Awards, Competitions-placements or titles, Sports-records or ranks)