Specialised personal training
Group Class Training
Professional group class gym facility
Register now and start your transformation
THE H.I.T. TEAM
The H.I.T. Personal Training Programs are brought to you by the individuals that have risen to the top of the fitness industry here in Hong Kong to create a training system that is 100% client proven and result-based.
We use research-based and science-backed systems in our training and nutrition-backed approach to ensure every client is getting the best and most up to date techniques when undertaking a personal training plan in our gym.
Results Driven Personal Training
With Hong Kong’s most experienced and knowledgeable personal trainers and state-of-the-art gym equipment, H.I.T Personal Training will take your fitness goals to the next level and make them come true. As long as you have the grit, dedication, and determination, we will get you there!
No matter the option you choose, all H.I.T programs are focused on results to improve your health and the way you live. From state-of-the-art gym equipment to boutique-style changing rooms, showers, towels, and lockers, our facilities offer something for everyone. Whether you’re a fellow fitness enthusiast, a working professional or just looking to change your life for the better, the H.I.T Personal Training team is ready to help you meet your goals and exceed your expectations.
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Purchase your personal training packages, manage your bookings, and stay up to date with all promotions and announcements about our studio.
PERSONAL TRAINING SESSIONS
We offer the most advanced and experienced personal trainers that have come together to design the ultimate body transformation package.
GROUP TRAINING SESSIONS
We offer professional and unique group training classes run by our most experienced and knowledgeable trainers to help you achieve the results you need.
Come in for a free consultation
meet our team of personal trainers for an evaluation.
Personalized & Targeted Training
Whether you prefer personal training or group training, our experienced and knowledgeable personal trainers are here to assist you to get the results you deserve. We’re as passionate about helping you achieve your goals as you are witnessing your results, and this is exactly what sets our team of personal trainers and gym apart from the rest.
Health • Inspiration • Transformation
Personal Training, Bootcamp & Online Training
HIT PERSONAL Training
Results-focused Group and individual personal training sessions in Hong Kong.
Sat: 8AM to 6PM
Sun: 9AM to 3PM
We offer the following Group and individual personal training packages.
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Book your classes and personal training packages on our app.