THE HIT TEAM

The HIT Personal Training Programs are brought to you by passionate and skilled individuals that have risen to the top of the gym and fitness industry here in Hong Kong to create a training system that is 100% client-proven and result-based.

We use research-based and science-backed systems in our training and proper nutrition guidelines to ensure every client is getting the best and most up-to-date techniques when undertaking a personal training plan in our fitness gym in Entertainment Building, Central, Hong Kong.

 

RESULTS-DRIVEN PERSONAL TRAINING

With Hong Kong’s most experienced and knowledgeable personal trainers and state-of-the-art gym equipment, HIT Personal Training will take your fitness goals to the next level and make them come true. As long as you have the grit, dedication, and determination, we will get you the rest of the way there!

Based in the heart of Central and just 2 minutes from Central MTR station (train station), our fitness gym offers individual HIT training sessions and 2-on-1 personal training. We understand that individuals have their own personal goals and needs, and our training sessions are tailored to meet individuals at all fitness levels so that everyone can participate.

No matter the option you choose, all HIT programs available at our fitness gym in Central are focused on results to improve your health and your lifestyle in a long-term, sustainable way. From state-of-the-art gym equipment to boutique-style changing rooms, showers, towels, and lockers, our facilities cover everything you need to help you along the way to becoming a stronger, fitter version of yourself. Whether you’re a fellow fitness enthusiast, a working professional in Hong Kong looking for a fitness gym in a convenient, central location, or simply want to change your life for the better, the HIT Personal Training team is ready to help you meet your goals and exceed your expectations.