Coach Dhaval grew up over 100kg and believes that his best education came from lived experience before he became a coach. He learned what real, sustainable change looks like, and now uses that insight to help others.
With 10 plus years of experience in both in person and online coaching, along with a background managing 24 trainers across Hong Kong, Dhaval takes a data driven approach. He focuses on evidence based planning with no guesswork and no generic programs.
He specialises in body recomposition, fat loss, and South Asian nutrition, creating nutrition strategies that fit clients culture and lifestyle. He helps clients build a way of eating that works long term, whatever their starting point.