Coach

Jay Bahadur

About Me

Coach Jay is a highly motivated personal trainer committed to helping clients achieve their fitness aspirations through tailored training and nutrition strategies. With a deep understanding of movement and wellness, he empowers individuals to cultivate strength, endurance, and confidence.

Since entering the fitness industry, Jay has worked with a diverse range of clients, guiding them through various challenges and celebrating their successes. His approach focuses on sustainable growth, ensuring that each program is personalized to meet the unique goals and needs of every individual.

With a strong belief in fostering a supportive and encouraging environment, Jay inspires his clients to push their limits and embrace their journey toward transformation. He is dedicated to helping them unlock their full potential and create lasting change in their lives.

Areas of Expertise / Specialties

  • Strength training
  • Body recomposition
  • Nutrition

Certifications

    
  • Certified Personal Trainer NASM
  • Higher Diploma in Sport Science and Sports Coaching


Achievements

  • 2024 Global Classic Mens Open 70kg Champion
  • 2024 Global Classic Classic Physique 3rd Place