I have worked as a fitness coach for more than 7 years and have helped numerous clients achieve the results they wanted. Even though I specialize in body composition (fat loss & muscle building), what excites me the most is helping clients transform other aspects of their lives, i.e. health, mindset, and CONFIDENCE! One plan doesn’t fit all, with years of experience, continuous learning, as well as own journey, I have gathered the knowledge I need to work with clients from difference backgrounds, with different goals and even struggles!
I am one of the few IFBB Professional athletes from Hong Kong and the only Olympian. I love this sport as it gives me drive to always improve myself, and it offers me a platform to share my journery in order to inspire the others. My motto is : Not being where you want to be, should be enough motivation. Every day is a new opportunity to better yourself.