Coach

Liam Lam

About Me

Coach Liam has always viewed fitness as a lifelong passion. He is driven by a deep obsession with sports science and uses evidence based methods to help clients build bodies that look great and perform even better.

He invests in clients results with the same intensity he applies to his own training. If clients are ready to stop guessing and start transforming their body and life, he is there to support them every step of the way.

Areas of Expertise / Specialties

Body Recomp Strength Fat loss

Certifications

CUHK BSc Exercise Science & Health Education HD in Fitness & Exercise Nutrition