Growing up, from kicking pads in Tae Kwon Do class as a kid, to being part of the primary & secondary school Basketball team, to joining a powerlifting competition, and even to this day, sports and physical activity has always been a part of me. Now as a dad, it’s my goal to making sure that I live a long & healthy life, in a physically & mentally strong body, and to do that I am committed to make sure that I live a healthy lifestyle by consistently walking the talk, and being a great example to those around me.
“Without commitment you’ll never start, but without consistency you’ll never finish.”