I’ve been involved with physical fitness for over 15 years now having started my own training as a teenager with several martial arts. Through the years and working with clients I’ve fine-tuned my approach to focus on a progressive approach that can be adapted to fit anyone’s lifestyle.
Senior Trainer
Sam Vicinanza

About Me
Areas of Expertise / Specialties
- Body Recomposition
- Hypertrophy
Certifications
- NASM CPT
Achievements
- Several amateur bodybuilding top 5 finishes